update for today

So I was wondering if anyone knew how I could tell my psychiatrist about my eating disorder. I came to the conclusion on my own and with the help of my therapist that I had an eating disorder. I just don’t know how to bring it up to my psychiatrist. Any help would be greatly appreciated. I just feel so alone in this. I really do want to recover.

2 thoughts on “update for today

  1. It’s hard to be honest, but that’s what you need to do. Maybe start by saying “I’m finding eating really difficult at the moment. I feel___ and I am having thoughts like ____” then he/she will ask you questions so will have something to go off xx

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  2. Also, you could says something along the lines of “So I was talking to my therapist about ____ and we came to the conclusions of ____. Is there anything you can do to help, or someone you can refer me to?” That’s how I did it anyway.

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