update for today

Trigger warning:

So, I really need to say this. I’m struggling with flashbacks like crazy… I haven’t dissociated today, but I’ve been having flashbacks of my abuse… I just want to be a thriver and not just a survivor…

One Reply to “update for today”

  1. surviving and thriving are important, do all you can to thrive, involve yourself in things, aim to live independently or with support if needed, go to therapy and talk about what happened, all this will help. X

    Like

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