care plan.

so, today, I had my care plan. We discussed what I would work on in terms of therapy. We decided that I would work on my impulsivity and my coping skills. We also talked about how I would work on self-empowerment. So, last night, I ended up dissociating and self-harming. Amilia came out and ended up cutting… I had no awareness of this.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s