therapy session today eating issues

So, today in therapy, we talked about my eating issues. We discussed how my eating issues directly related back to my past  and to my abusers. My counselor told me that my anger was rightfully placed and that I was validated in my anger. She did tell me however that I needed to place that anger on my abusers and not on myself. She told me that if I continue these behaviors, that it’s only giving power back to my abusers.

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