Update feeling low

So, I am still feeling very low. I talked with my counselor today, and she told me that I have to not be on 15 minute checks or having symptoms to be able to go to church with my boyfriend on Sunday. I feel like she’s telling me it’s just a switch that I can switch on and switch off at anytime. I feel like people think that since I’m in a relationship that my symptoms should just disappear, but that’s not happening. I’m just so frustrated and alone. My last therapy session, my counselor asked me about my trauma in detail and then said the session is over and didn’t give me anything to cope with what she had just asked me. I posted about it on the living with DI D group, and people have commented saying that I should report her to her licensing agency.

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