poetry

I feel like a ship tossed to and fro.

Pushed out to sea and pulled back in again.

Just feel like I’m a pawn in a game of tug of war.

Just feels like a fight I will never win.

Just feel like the darkness will engulf me alive,

And that I will never get the chance to just heal and thrive.

need a friend…

Hi, it’s Ray, and I just cant keep doing this. I need something for this depression. There are insiders who are stockpiling our sleep meds and anxiety meds. Although, you cant overdose on buspar. We cant go to our local ER because people don’t understand… Our caseworker told us that the ER didn’t want us there anymore and to not go there again for psych. To go to the next city would cost us $40 which we don’t have. Just could really use a friend.

Ray

the correct email to my team

I appreciate all of what you all do for us. The DID diagnosis was confirmed in therapy session on Wednesday. I know I may be difficult at times to deal with, but I want you to know that we’re trying. I’m fighting for the survival of this body and fighting for the chance to heal from my past. I need to know all of what happened to me so that I can heal from it. This may take a very long time to do, but even through the hard times, I need all of you to be there for us. If we do attempt suicide or self-harm, it’s not for attention. It’s because the pain we’re in is to great to live with. I wish that could be communicated to the ospital as well. They don’t understand DID at all. It’s going to take a lot of time and hard work, but I know some day, we will heal. Even if we fail, we will keep trying. There may be days where we want to give up, but you have to encourage us to keep going no matter how much we may not want to do it. If that means you have to put us somewhere to keep us safe, then that is what that means. No matter how much we resist, you have to keep pushing. There are some inside who don’t want to keep going or live, and they need to be worked with. We know we are a xomplex system, but with time and compassionate people, we can learn to work as a team.

Please forward this to everyone on the team.

therapy today

So we had therapy today, and Tabbitha came out and talked to our therapist. She said how she was afraid of the hospital and how she was afraid of the dark alters. She’s afraid of what Amilia will do. She doesn’t trust any of them. We’re supposed to make a list of all the atlers and their jobs. Gelana told us to do our best on making the list. We’re supposed ot make a google doc for the file so she can see it so ebverythime it needs updating, she will be able to see the updates. She also wants us to make a list of our tirggers that trigger the others to come out. She did the assessment for DID and confirmed it.

SOS!!!!!!

So its Rayette, and im just feeling like total crap. Weve had five suicide attempts in the past month no make that six. We keep going to the hospital for help after each attempt, but they keep sending us home. Dealing with programming stuff and feeling very triggered and alone. Just need a friend. Just want to die!!!!!!!!! There are alters who have plans that they feel like they have to go through with them because of the programming… Someone please talk to us!!!!!!!!!! Just want to end it all!!!!!!!

dealing with suicidal programming

So, I don’t know what to do about whats going on. Im dealing with three alters who are dealing with suicidal programming. I went shopping the other day and came back from shopping and found a bottle of Tylenol in my bag that I don’t remember buying. Every time I try to throw away the Tylenol, they take over and hide tit form me. Also found out that being locked up in the hospital is a trigger for the others, so cant go to the hospital. Also cant go to the hospital because the ER already told me that if I go there again for psych, we will be involuntarily committed to an institution. Also found out that I have another apartment inspection on the 15th and if I don’t pass it, they will begin eviction proceedings. Amilia thinks it would be beter to be dead than homeless…. Just don’t know what to do.

CANT DO THIS!!!!!!

HI, ITS AMILIA, AND I JUST CANT DO THIS. I BOUGHT A BOTTLE OF TYLENOL. GOING TO TRY AND GO TO SLEEP TO GET MY MIND OFF THINGS, BUT IF I CANT….. I DON’T KNOW. SOMEONE PLEASE GIVE SUPPORT. I COULD REALLY USE IT RIGHT NOW. FEELING LIKE I WANT TO JUST END THINGS……

Amilia

psychiatrist appointment

So, we had our psychiatrist appointment yesterday, and the doctor put me on Ambian for sleep and Buspar for anxiety. He said he couldn’t put us on anything else because of the possibility of us overdosing….. I can understand that, but I need something for this fucking depression and these mood shifts. I told him about our panic attacks that would get so bad that I would end up dissociating because I would get so overwhelmed that another part would take over and end up doing harm to the body. He’s starting me off on ten MG of Buspar three times a day and five MG of ambian at bedtime. The manager of the clinic is working on getting me into an inpatient program for trauma disorders. I hate it when people tell me that Jesus can heal a chemical imbalance. I hate stupid religion. I don’t like it when people throw Scripture at me like it’s the answer to everything. If things would be solved just by praying about it, then we wouldn’t need meds or therapists, and the psychiatrists and therapists would be without a job. Don’t know how much more of this depression I can take.

Rayette

Amilia feeling like shit

So, it’s Amilia, and I’m feeling like total shit. Just want to fucking die. Just really need a friend. Cant take the memories anymore….. Please if anyone’s out there, I need someone. Please feel free to email me at

Rayette.rucker23

I will answer. You can also comment on here.